https://www.krystapogge.com/testimonial daily 0.75 2025-01-06 https://images.squarespace-cdn.com/content/v1/61a4fc85e0deb77695e0a54d/4333535e-ca50-492e-94d2-9c4d9ec72f24/Untitled+design.png Testimonials Kate W. "Before working with Krysta, I felt stuck and unsure of how to make changes in my life. With her support, I faced my fears and limiting beliefs, rediscovered my power, and realized I deserve to pursue my dreams without guilt. Krysta helped me speak my truth confidently, set healthy boundaries, and make more deliberate decisions. I now feel more connected with my intuition, confident in my authenticity, and empowered to step into the unknown. Since applying what I learned from my sessions with Krysta, I was able to end a long-term relationship that wasn’t serving me, create healthy boundaries at my workplace, communicate more authentically with family and friends, confidently step into new experiences independently, and move to a new apartment in my dream location. I acknowledge my fears but no longer let them control me. I’ve gained a sense of freedom I never thought I would embody. Krysta’s grounded, gentle, and open-hearted presence enabled me to uncover the light in a dark part of my life. Working with Krysta was truly more valuable than I could have imagined. Working with Krysta was one of the best decisions I’ve ever made, and it has truly transformed my life.” https://images.squarespace-cdn.com/content/v1/61a4fc85e0deb77695e0a54d/7a3073e9-136d-4688-9636-8f6f561edc80/Screenshot+%282%29.png Testimonials Grace T. “From my first session with Krysta, I was amazed by her capacity to contain a safe emotional space while beginning the transformation I've needed all my life. In just a few months, Krysta has enabled me to re-wire that hateful inner critic and begin to celebrate my worthiness. Krysta demonstrates compassion, kindness, and love while determinedly supporting as much growth as one can handle at any given time. It's difficult to find words to express how she has enabled and encouraged me to finally discover, and love, my authentic self. A great deal of therapy previously uncovered all the "why's"; with Krysta's skill set and caring I am finally changing how I show up in this world, in spite of those experiences. I know - to my core - that I am enough; that I will never again "settle" or listen to the old lies that were in my head. In addition to Krysta's profound insight into the human psyche, she incorporates a vast array of tools including empowerment, humor, spirituality (with respect for varied belief systems), empathy, movement, literature, music, and learning from world-class personal growth teachers. Now, those tools are mine to access whenever I need them as I continue to transform every area of my life with Krysta's support. It was a miraculous synchronicity that I found her when I did and I am beyond grateful. Whatever questions you may be facing, Krysta is THE person who will provide the support you need.” https://images.squarespace-cdn.com/content/v1/61a4fc85e0deb77695e0a54d/22002cca-85c9-4137-889e-0a2fc2ff5be3/Untitled+design.png Testimonials Anne R. Before working with Krysta: I was striving for external recognition for career contributions from management My Attitude: keep my head down until I’m promoted! Push through the pain, knowing it wasn’t sustainable. Burnt-out, ambitious + driven but dissatisfied with goals achieved, it was never enough! Desiring to climb corporate ladder but was sacrificing personal values + vision along the way Thought confidence was on the other side of promotions In our work together I: Learned strategies + tools to avoid burn-out + increasing productivity + effectiveness Upgraded beliefs to support that rest + nourishment are pillars to success Was Promoted to Manager + nominated for various corporate recognition opportunities + Nextgen leadership roles! Prioritized relationships which led to a meaningful, supportive + committed relationship which was missing before Found confidence + effective communication style to become a leader in my organization Created boundaries at work, shared my needs and became a leader in upgrading the culture on my teams https://images.squarespace-cdn.com/content/v1/61a4fc85e0deb77695e0a54d/1736192731476-KYJEWJ4IA3EXOQS9B1OH/unsplash-image-tNCH0sKSZbA.jpg Testimonials Melissa L. “Krysta has a remarkable ability to create a safe and supportive space where I felt truly seen, heard, and accepted. Working with her has been a truly life-changing experience, and I cannot thank her enough for the positive impact she has had on my life. I highly recommend Krysta to anyone seeking support in their life, wants to go deeper into reprogramming their triggers and unhelpful patterns, and ultimately achieve their loftiest goals and dreams.” Went from single to finding my soulmate partner in 6 months! Started a new business while planning a wedding! Healed relationships + triggers with Mom! Learned how to communicate boundaries + ask for needs without quilt! https://www.krystapogge.com/signup-form daily 0.75 2024-04-01 https://images.squarespace-cdn.com/content/v1/61a4fc85e0deb77695e0a54d/175898d4-c002-412a-8c03-43cc112aabaa/DSC_3956+Updated.jpg Signup Form https://www.krystapogge.com/home daily 1.0 2024-10-02 https://images.squarespace-cdn.com/content/v1/61a4fc85e0deb77695e0a54d/97f84ef2-44b6-4c96-94a5-d507d55a5ffc/20210723_112426.jpg Home My Story. My Journey. I’ve always found joy in coaching others. My heart is full when I see people step into their passion and achieve their dreams. My career took me from being a senior manager, mentor, and coach for one of the largest international accounting firms, to starting my own business so I could focus solely on my passion, people & coaching. Coaching allows me to help others succeed, cut their learning curve as they move through life, and celebrate their achievements as they reach their goals. Seeing others discover what’s possible for them, treating themselves as you would a best friend, and experiencing what they want in their life fires me up! You are here to experience everything life has to offer: happiness, joy, abundance, love, peace, and excitement, and move through the challenging times with grace! I love to support people, especially women, in building their confidence and seeing themselves in their inherent wholeness. It’s amazing to see you in your power, owning your response, and feelings regardless of the circumstances, people, or events around you. When you realize you hold all the power for change, EVERYTHING CHANGES! https://www.krystapogge.com/services daily 0.75 2025-03-31 https://images.squarespace-cdn.com/content/v1/61a4fc85e0deb77695e0a54d/1712878584059-6K9A7P9IZZWV04J8IDEH/image-asset.jpeg Birthday DEALS! hand-drawn armchair icon https://www.krystapogge.com/services-1 daily 0.75 2024-11-27 https://images.squarespace-cdn.com/content/v1/61a4fc85e0deb77695e0a54d/1732731179076-MYHFQLRWPWJYN8E884AK/unsplash-image-BvWSTr-GhZ0.jpg Black Friday Deals! hand-drawn armchair icon https://www.krystapogge.com/the-empowered-woman-coaching-program daily 0.75 2025-04-14 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg The Empowered Woman Coaching Program https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607007355264-EQINP2XUZQO9PPNNDRZD/Aro%2BHa_0010-larger.jpg The Empowered Woman Coaching Program https://images.squarespace-cdn.com/content/v1/61a4fc85e0deb77695e0a54d/38c25dbf-122b-4231-9940-da52f8b855b2/20221118_112413.jpg https://images.squarespace-cdn.com/content/v1/61a4fc85e0deb77695e0a54d/1742670124324-W7F6CPNOETKNTHZ3EPYD/unsplash-image-K1drbJkDHR0.jpg https://images.squarespace-cdn.com/content/v1/61a4fc85e0deb77695e0a54d/5161953d-d7c5-4d0c-bfe2-734e070b1c2d/DSC_4047+Updated+take+2.jpg https://images.squarespace-cdn.com/content/v1/61a4fc85e0deb77695e0a54d/22002cca-85c9-4137-889e-0a2fc2ff5be3/Untitled+design.png https://images.squarespace-cdn.com/content/v1/61a4fc85e0deb77695e0a54d/237143db-7678-4c26-a099-f6ca9e27d89e/IMG_8094.jpg https://www.krystapogge.com/the-mastery-collective daily 0.75 2025-09-28 https://images.squarespace-cdn.com/content/v1/61a4fc85e0deb77695e0a54d/276bc1cf-5d1d-4d9e-91af-948cfc9be513/pexels-freestockpro-1008000.jpg https://images.squarespace-cdn.com/content/v1/61a4fc85e0deb77695e0a54d/46eca109-8d1a-4358-9050-ee75a5b814e9/DSC_4047+Updated+take+2.jpg https://images.squarespace-cdn.com/content/v1/61a4fc85e0deb77695e0a54d/9f691295-4bab-4690-ae0d-0b32a77d8584/pexels-garonpiceli-852793.jpg https://images.squarespace-cdn.com/content/v1/61a4fc85e0deb77695e0a54d/afab5832-b563-43c1-8dcf-10e58dc64801/pexels-elletakesphotos-1549280.jpg https://www.krystapogge.com/mastery-collective-replays daily 0.75 2026-01-20 https://www.krystapogge.com/mastery-collective-replays/mcreplays monthly 0.5 2025-05-20 https://www.krystapogge.com/mastery-collective-replays/mcresources monthly 0.5 2025-05-20